With the hype of New Year resolutions behind us, its time to revaluate. Where are you? Where do you want to be? What will it take to get there? A lot can happen in 3 months… new job situations, school semester blues, tough relationships, and new babies growing. (Congrats Sherlyn!!)
This past week we all had time to take a break. A break from our regular workout routines and early morning starts. I consistently remind myself as I get up at 4:30 to prepare for class, ‘ If it’s hard…IT’S WORTH IT!! ‘ If it wasn’t hard, everyone would be doing it!!
OKC half marathon is upon us. We are 5 weeks out and I couldn’t be more proud. So many of us have been training our minds and bodies to work together. I always say… If we can get our minds to cross the finish line, our bodies will follow.
Why do I ask for positive affirmations every morning? Simple- because the power of encouraging stories and words leads to others confirmation in their abilities. At times, we all can feel inadequate. But when I choose to leave the negative behind, and choose a positive- right attitude, I can DO ANYTHING!!
Start today. Think about your January goals and choose one. Write it on your mirror and take one step a day to accomplish it. Before you know it, you will be at the finish line. I want to help you celebrate your victory. Post your one goal…scary, I know. Ok, GO!!
S- Stop making excuses.
I- ‘I GOT THIS’ attitude
M- Make today count!
P- Practice your positive thinking
L-Live like there’s no tomorrow…Dance when no one’s around…
E- Encourage one other. We are our biggest cheerleaders!!